Shape Up with Keara Noyd

Hey there! Nice to semi e-meet you! As digital as this world has become over the years, I’m sure that’ll be a new phrase in our day to day email and text etiquette if it isn’t already. Nevertheless, I’m glad that you’ve decided to check out my blog.

My name’s Keara Noyd, and I’m a creative & fitness-enthusiast based in Los Angeles, CA. Through a multitude of spiritual awakenings, I’ve discovered what my purpose really is: fitness and creating art. Throughout my self-discovery, I’ve made a lot of progressions and… err, regressions. Let me tell you, growth isn’t an upward slope. I’ve learned this as well as many other things; rather than keeping everything in my head (though it is a fun place there), I’d rather share what I’ve learned with you.

This blog is not only a place for me to share my knowledge and art with you but is a piece of a bigger community where vulnerability, encouragement, and passion are embraced. I encourage you all to take a step into shaping up into that better version of yourself.

Remember, being fit isn’t just a physical thing; it’s a state of mental-being as well. If you aren’t growing every day spiritually, mentally, and physically, then are you really in-tune with your purpose?

Let’s keep growing together. You can stay as long as you’d like!